Menu
Build your meal plan by selecting from this week's offerings.
*Please include any and all dietary restrictions, we'll be in touch shortly about specifics.*
Plan your week here!
You can order online! Browse our menu items and choose what you’d like to order from us. 📍Please be advised that Tuesday is our only delivery day. Any delivery time you select is subject to change due to volume. All orders placed outside of Tuesday will automatically be rescheduled to our first available time slot. Thank you in advance for your understanding and cooperation.📍
Our minimum order amount is $75 - that's 4 meals! Each meal is individually packaged and contains approximately 5-6oz of protein, 3oz of veggies, 4oz of starch and 1-2oz of sauce. Customize your meal plan by choosing from the following:
Tandoori Style Chicken
Charcoal roasted 1/4 chicken that's been marinated in yogurt, garlic, ginger & spices. Served with preserved lemon couscous, za'atar market spinach and cilantro chutney.
$18.75
Peppered Beef
Stir-fried black pepper beef, peppers and onions, tossed in soy-garlic sauce. Accompanied by sesame rice.
$18.75
Carnitas "Bowl"
Rich confit, Mexican style pork, spicy red chili salsa, citrus studded quinoa and braised beans.
$18.75
Blackened Salmon
Atlantic Salmon blackened, topped with lemon-dill cream sauce and served with buttered cabbage and cajun potatoes.
$18.75
Vegan Chorizo "Bowl"
Savory tofu chorizo, citrus quinoa, spicy green salsa, stewed beans and shaved cabbage.
$18.75
Sides
Add a dip, salad, freshly baked bread or sweet to enjoy throughout the week.
Hummus Plate - 8oz.
A 1/2 pint of our housemade harissa hummus topped with chili crunch and sesame. Accompanied by crisp crudités and lettuce.
$10
Garlic, Ginger, Chicken & Rice Soup
Our take on Wishbone Kitchen's Swamp Soup. Savory Pho broth, tender chicken, broken rice and our spicy cilantro chutney make for a light yet fulfilling soup to enjoy this spring.
$15
Spring Pea Salad
Market lettuce, fresh herbs, spring peas, creamy gorgonzola, spring onion and mustard shallot vinaigrette.
$8.50
Everything Bagel Focaccia
Add a tin of freshly baked everything bagel spiced focaccia to use for sandwiches or to enjoy on its own. Feeds 4ppl.
$8
Coconut Cream Parfait
1/2 pint of our chia pudding made with coconut milk, agave and topped with fresh fruit & granola.
$10
Chewy Chocolate Chip Cookies - 1/2 dzn
The best way to finish any meal is with a freshly baked cookie. Ours are thin, chewy, chocolate filled morsels finished with sea salt.
$11
Lavender-Lemon Poppy Seed Cake
Our min loaf pan filled with moist lemon poppy seed pound cake, topped with lavender glaze and lemon rind. Serves 4-6ppl.
$15
Add-ons
Add an extra protein, sharable side or family style veggie to have for breakfast, lunch or dinner!
Extra Protein
Add another 6oz of protein to "beef" up your meal plan.
$9
Citrus Asparagus for 4
Market fresh asparagus, marinated with olive oil, garlic and citrus.
$22
Za'atar Spinach for 4
Market spinach sautéed with shallots, garlic, ginger and Za'atar.
$22
Potato Gratin for 4
Decadent gratin layered with Gruyère cheese, heavy cream, sea salt, herbs and potatoes. Serves 4ppl.
$22
Macaroni Pie for 4
Bajan style baked macaroni and cheese, loaded with aromatics, topped with breadcrumbs and baked until golden brown.
$22
