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Menu
Build your meal plan by selecting from this week's offerings.
*Please be sure to view the allergen labels*
Plan your week here!
You can order online! Browse our menu items and choose what you’d like to order from us. 📍Please be advised that Tuesday is our only delivery day. Any delivery time you select is subject to change due to volume. All orders placed outside of Tuesday will automatically be rescheduled to our first available time slot. Thank you in advance for your understanding and cooperation.📍
Our minimum order amount is $85 - that's 4 meals! Each meal is individually packaged for one and contains approximately 5-6oz of protein, 3oz of veggies, 4oz of starch and 1-2oz of sauce. Customize your meal plan by choosing from the following:Jerk Chicken
smoked jerked chicken, rice + pigeon peas, curried gravy
$21.25
Gluten free
Dairy free
Mild
Stuffed Cabbage Rolls
savory rice + beef stuffed cabbage, smokey tomato sauce, gouda, sour cream + dill
$21.25
Gluten free
Dairy
Bangers + Mash
chargrilled sausage, whipped potatoes, buttered peas, caramelized onion gravy
$21.25
Pork
Dairy
Gluten free
Shrimp Scampi
jumbo shrimp scampi, pasta primavera, grated parm
$21.25
Pescatarian
Shellfish
Dairy
Wheat
Pasta Primavera
market veggies, mushrooms, white wine cream sauce, bucatini, herbs
$21.25
Vegetarian
Dairy
Wheat
Add-ons
Add-on a salad, freshly baked bread or a sweet treat to enjoy throughout the week.Hummus Plate - 8oz.
A 1/2 pint of savory harissa hummus topped with herbs and olives. Accompanied by crisp crudités and lettuce.
$10
Vegan
Sesame
Gluten free
Dairy free
Dietary Restriction
Low Sodium
$1.25Coconut Cream Parfait
1/2 pint of our chia pudding made with coconut milk, agave and topped with fresh fruit & granola.
$10
Vegan
Wheat
coconut
No Granola
GF please
Chewy Chocolate Chip Cookies - 1/2 dzn
The best way to finish any meal is with a freshly baked cookie. Ours are thin, chewy, chocolate filled morsels finished with sea salt.
$12
Dairy
Wheat
Extra Protein
Add another 6oz of protein to "beef" up your meal plan.
$9
Choose from the following
Jerk Chicken Thighs
Grilled Sausage
Shrimp Scampi
$1Our Meals
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